Weigh In record (no journal entry) for 16 May 2019
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77.7 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 64.28g | Prot: 69.76g | Carbs: 260.70g.
Breakfast: U Miel de Fleurs, St Hubert St Hubert 41, Baguette, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine, Amandes, Thé sans Sucre, Banane, Raisins Secs. Lunch: Pomme, Elle & Vire Carré Frais, Casino Pain aux Noix, Fleury Michon Rôti de Porc Cuit 100% Filet, d'Aucy Poêlée Jardinière au Jus de Carottes. Dinner: Leader Price Fromage à Tartiner Nature, Houmous, Fleury Michon Surimi, Casino Pain aux Noix. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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2260 kcal
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Exercise:
Water Aerobics - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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