Weigh In record (no journal entry) for 16 May 2019
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92 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 57.29g | Prot: 89.61g | Carbs: 177.52g.
Breakfast: Café, Finlandia Queso Crema Light, Riera Tostadas Integrales. Lunch: Clara de Huevo, Huevo, Zapallo Hervido, Queso Mozzarella, Vegetalex Milanesa de Soja Tradicional. Dinner: Aceite de Girasol, Zanahoria, Arroz Chaufa, Batata, Pechuga de Pollo. Snacks/Other: Finlandia Queso Crema Light, Riera Tostadas Integrales, Citric Jugo de Naranja. more...
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Losing 1.0 kg a Week
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