Weigh In record (no journal entry) for 16 May 2019
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 42.07g | Prot: 40.46g | Carbs: 113.79g.
Breakfast: Kraft Philadelphia Nature, Banane, Evernat Pain Complet aux Graines de Lin. Lunch: Vin de Table Rouge. Dinner: Tomates Cerises, Carrefour Saumon Fumé d'ecosse, Kraft Philadelphia Nature, Pural Pain aux Graines de Lin, Fraises. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Gaining 4.2 kg a Week
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paulineh55's Weight History
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