Weigh In record (no journal entry) for 16 May 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 32.74g | Prot: 40.37g | Carbs: 80.30g.
Breakfast: Красная Цена Крабовые Палочки. Lunch: Сосиски Молочные, Увелка Гречка в Пакетиках. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Losing 1.8 kg a Week
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