ingin hidup sehat ingin ngecilin paha ngecilin pantat 😭
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 23.85g | Prot: 42.04g | Carbs: 175.80g.
Breakfast: Alpukat, Kobe Boncabe, ABC Saus Sambal, Telur Ceplok, Roti Gandum, Indomaret Pisang Ambon. Dinner: Ikan, Sagu, Bayam Dimasak (dari Segar), Sambal Goreng. Snacks/Other: Indomaret Pisang Ambon. more...
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steady weight
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nike handayani's Weight History
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