Weigh In record (no journal entry) for 16 May 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 68.72g | Prot: 56.85g | Carbs: 241.37g.
Breakfast: Skim Chocolate Milk, Orange Juice, Del Monte Fresh Pineapple, Banana. Lunch: Lay's Classic Potato Chips (28.3g), Smucker's Concord Grape Jelly, Whole Wheat Bread, Jif Extra Crunchy Peanut Butter. Dinner: Kroger Garlic Twisted Bread Sticks, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Del Monte Fresh Pineapple, Boston Market Chicken, Broccoli & Cheese Casserole. Snacks/Other: Skinny Pop Popcorn, Ice Cream, Peanuts. more...
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Gaining 2.9 kg a Week
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