Weigh In record (no journal entry) for 16 May 2019
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81 kg
Lost so far: 9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 11.92g | Prot: 56.28g | Carbs: 77.07g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Ideal Pan Blanco Chico, Loncoleche Leche sin Lactosa Descremada. Lunch: Zapallo Italiano, Papa Blanca (Cuerpo y Cáscara, al Horno), Carne de Pavo (Cocida, Asada). Dinner: Loncoleche Leche sin Lactosa Descremada, Supletech Women Whey Protein. Snacks/Other: Gullón Galletas Fibra Integral, Soprole Yoghurt Batido Light. more...
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Losing 1.5 kg a Week
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Danita_skw's Weight History
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