Weigh In record (no journal entry) for 16 May 2019
|
81.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 143.88g | Prot: 84.81g | Carbs: 11.03g.
Breakfast: Alesto Anacardo Natural, Calvé Mahonesa Casera, Huevo Frito, Hacendado Rallado para Pizza Mozzarella, Alipende Bacon Ahumado con Madera de Haya, Reny Picot Mantequilla Tradicional. Lunch: Alipende Chicharricos, Dani Berberechos al Natural, Hacendado Aceitunas Negras sin Hueso. Dinner: McDonald's Aceite de Oliva Virgen Extra, Hacendado Burger Meat Vacuno, Hacendado Champiñones Laminados. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquel15Blasco's Weight History
|