Weigh In record (no journal entry) for 16 May 2019
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102.0 kg
Lost so far: 5.5 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.35g | Prot: 15.76g | Carbs: 90.78g.
Breakfast: Nature Valley Crunchy Granola Bars - Maple Brown Sugar, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Brookdale Vegetarian Chili with Beans, Raspberries. more...
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Losing 7.0 kg a Week
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GamerKat's Weight History
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