Weigh In record (no journal entry) for 16 May 2019
|
97.6 kg
Lost so far: 9.0 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
|
|
720 kcal
|
Fat: 53.00g | Prot: 25.00g | Carbs: 41.00g.
Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: HEB Yellow Corn Tortilla Chips, Calavo Avocado. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirstnjmh's Weight History
|