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Today was my rock bottom. I havent weighed this much in 3 years. I know it's not a lot to some but I am very uncomfortable and I refuse to buy larger clothes. I'm very down. I gained 8lbs in 3 months and if I keep this up I'll be in big trouble. That's how I got here.
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59.0 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1333 kcal
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Fat: 44.06g | Prot: 27.40g | Carbs: 204.27g.
Breakfast: blueberry pancakes. Dinner: italian dressing, squash, green beans , potato salad. Snacks/Other: watermelon, pop, teddy grahams. more...
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