Weigh In record (no journal entry) for 16 May 2019
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59 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 19.74g | Prot: 56.97g | Carbs: 181.27g.
Breakfast: 밥, 순대국밥. Lunch: 바디닭 닭가슴살 한입볼 청양고추, 밥, 진라면 매운맛 (120g). Dinner: 양상추, 사과, 방울 토마토, 오렌지. Snacks/Other: 해맑음 자몽청. more...
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Losing 0.7 kg a Week
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