Weigh In record (no journal entry) for 16 May 2019
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 44.65g | Prot: 26.22g | Carbs: 80.15g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kurma. Dinner: Kecambah, Soto Daging, Kongbap Multi Grain Mix, Pepaya, Kurma. Snacks/Other: Silver Queen Coklat, Kerupuk Makanan Ringan, Minyak Zaitun Ekstra Virgin. more...
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Losing 0.9 kg a Week
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dilagina's Weight History
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