Weigh In record (no journal entry) for 16 May 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 88.72g | Prot: 95.70g | Carbs: 38.61g.
Breakfast: Zaanlander Belegen Kaas 35+, Raw Organic Food Raw Cracker Lijnzaad Hazelnoot (14g), Jori Pindakaas, Rauw Power Bio Kefir, Haring. Snacks/Other: Latte Macchiato. more...
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Losing 1.4 kg a Week
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Dickhout's Weight History
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