bingales's Journal, 16 May 19

bingales's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2019

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1186 kcal

Fat: 36.69g | Prot: 36.61g | Carbs: 184.22g. Breakfast: Bite Овсяные Крекеры с Куркумой и Имбирем, Ne Moloko Овсяное Молоко 0,5%, Versa Йогурт Манго Маракуйя. Lunch: Лэнд Лапша Удон с Курицей и Овощами. Dinner: Bio Баланс Антиголод. Snacks/Other: Огурец (с Кожурой), Помидоры Черри, Dr. Korner Хлебец Черничный, Виноград. more...

1521 kcal

Exercise: растяжка - 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 10 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bingales's Weight History

View Complete History

bingales's Journal, 16 May 19

Submit a Comment

bingales's Weight History