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arina kook
Journal
16 May 19
arina kook's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
42.8 kg
Lost so far:
21.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
1372 kcal
Fat: 65.36g | Prot: 71.18g | Carbs: 128.10g.
Breakfast:
Банан, ВкусВилл Каша Льняная, Бутерброд с Маслом и Сыром.
Lunch:
Суп Грибной.
Dinner:
Верес Горошек Зеленый, Сытоедов Жюльен из Курицы с Грибами.
Snacks/Other:
Яблоко, Бутерброд.
more...
1177 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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arina kook's Weight History
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