Weigh In record (no journal entry) for 16 May 2019
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.27g | Prot: 33.29g | Carbs: 118.75g.
Breakfast: Jordans Granola, Milbona Fruityoghurt. Dinner: Duvel Bier, Jupiler Pils, Frikandel, Frieten. Snacks/Other: Boni Gouda Jong, Pistolet. more...
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Losing 1.8 kg a Week
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Marnik71's Weight History
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