Weigh In record (no journal entry) for 16 May 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 40.15g | Prot: 75.67g | Carbs: 173.24g.
Breakfast: Thiriet Mini Crêpes, Mamie Nova Fromage Blanc aux Fruits, Mamie Nova Fromage Blanc aux Fruits, Fraises, Banane. Lunch: Banane, Framboises, Fraises, Mayonnaise, Asperge, Oeuf Dur, Oeuf, Tomates, Tomates Cerises. Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), La Laitière Yaourt à la Vanille , Haricots Rouges (en Conserve), Blanc de Poulet, Salade Verte, Tomates. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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