naanad's Journal, 23 Jul 10

The previous sync didn't take to Facebook. We'll see if this works.
66.4 kg Lost so far: 8.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2010:
1531 kcal Fat: 5.88g | Prot: 25.79g | Carbs: 361.47g.   Lunch: Root Beer, Pasta Sides - Chicken Broccoli. Dinner: Cherry Coke, Bagel with Fruit (Other Than Raisins). Snacks/Other: Cherry Coke. more...
2139 kcal Exercise: Resting - 2 hours and 50 minutes, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Walking (moderate) - 5/kph - 10 minutes, Sitting - 13 hours. more...
Gaining 0.6 kg a Week

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naanad's Weight History


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