Weigh In record (no journal entry) for 16 May 2019
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75.4 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 78.13g | Prot: 68.27g | Carbs: 165.72g.
Breakfast: Nutella Nutella, Äpfel, Erdbeeren, Frischkäse, Milfina Butter, Ditsch Laugenbrötchen, Bauernbrot. Dinner: Hühnchen, Mischgemüse, Reis (Gekocht). Snacks/Other: Gut & Günstig Pistazien. more...
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2562 kcal
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Exercise:
Squats (Legs) - 2 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Shopping - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Sewing - 2 hours and 15 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.4 kg a Week
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Tammy010792's Weight History
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