Weigh In record (no journal entry) for 16 May 2019
|
62 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 48.92g | Prot: 41.75g | Carbs: 46.81g.
Breakfast: 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. Lunch: 서울우유 서울우유, 딸기 마카롱 케이크. Dinner: 버드와이저 맥주, 닭강정. Snacks/Other: 이디야 카페 아메리카노. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|