Weigh In record (no journal entry) for 16 May 2019
|
62.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 26.90g | Prot: 71.57g | Carbs: 116.15g.
Breakfast: Pan Tostado, Campofrío Jamon Cocido. Lunch: Pan Tostado, Pechuga de Pollo a la Plancha, Gazpacho Casero. Dinner: Mildred Pastel de Chocolate, Setas, La Sirena Espárragos Trigueros, Pan Tostado. Snacks/Other: Albaricoques. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|