Weigh In record (no journal entry) for 16 May 2019
|
85.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 78.48g | Prot: 133.01g | Carbs: 149.53g.
Breakfast: Eldorado Mango Djupfryst, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Köttgryta, Eldorado Klyftpotatis, ICA Råkostsallad. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Lindahls Kvarg Hallonsmak utan Tillsatt Socker, ICA Klassiska Havregryn, Myprotein Impact Whey Protein. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erimol03's Weight History
|