Weigh In record (no journal entry) for 16 May 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 38.57g | Prot: 55.51g | Carbs: 52.13g.
Breakfast: Картофель Отварной, Круглый Год Яйцо, Жареная или Запеченная Куриная Грудка. Lunch: ПРИНГЛС Чипсы. more...
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Losing 2.8 kg a Week
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