Weigh In record (no journal entry) for 16 May 2019
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90.4 kg
Lost so far: 16.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.09g | Prot: 108.05g | Carbs: 170.07g.
Breakfast: Mandarijn, Volkoren Brood, Linera Smeerpaté Ardenner, Milbona Skyr Aardbei. Lunch: Milbona Skyr Aardbei, AH Elstar Appel, Chiquita Banaan, Lidl Smeerkaas 20+, Volkoren Brood. Dinner: Stokbrood, AH Zalmfilet op Huid, AH Magere Runderlap, De Beste Pommes Frites. Snacks/Other: Bonbon. more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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