Weigh In record (no journal entry) for 16 May 2019
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.48g | Prot: 87.20g | Carbs: 91.14g.
Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: Vomar Gerookte Atlantische Zalmfilet, No Fairytales Paprika & Chili Tortilla. Snacks/Other: Haribo Fruitilicious, Modifast Tussendoor Reep Pure & Witte Chocolade. more...
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Gaining 0.7 kg a Week
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