Weigh In record (no journal entry) for 16 May 2019
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59.2 kg
Lost so far: 28.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 3.99g | Prot: 8.44g | Carbs: 87.16g.
Breakfast: Вода Минеральная. Lunch: Клетчатка Витаминная Поляна, Яблоко Гренни Смит. Dinner: Огурец (с Кожурой), Яблоко. Snacks/Other: Леденцы. more...
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Losing 2.6 kg a Week
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