Weigh In record (no journal entry) for 15 May 2019
|
61 kg
Lost so far: 13.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 8.81g | Prot: 28.29g | Carbs: 61.34g.
Breakfast: Marilan Biscoito Cream Cracker, Profit Whey For Feminy, Molico Leite Desnatado em Pó, Iogurte de Kefir, Dr. Oetker Chocolate em Pó 70% Cacau, Banana Prata. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mterriano's Weight History
|