Weigh In record (no journal entry) for 16 May 2019
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84 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 55.32g | Prot: 77.51g | Carbs: 99.10g.
Lunch: Картофель Тушеный с Курицей. Dinner: Сыробогатов Творожный Сыр с Зеленью, Слайсы, Сырники с Рисовой Мукой. Snacks/Other: Лукум. more...
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Losing 2.8 kg a Week
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milashka5567's Weight History
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