Weigh In record (no journal entry) for 15 May 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 41.39g | Prot: 44.71g | Carbs: 165.26g.
Breakfast: Canastra Queijo Minas Artesanal, Café com Leite Integral, Pão Integral. Lunch: Carne de Vaca Assada, Macarrão, Arroz Branco (Cozido), Omelete ou Ovos Mexidos, Farinha de Mandioca. Dinner: Fazenda São José Cogumelo Paris, Omelete, Purê de Batata Baroa. Snacks/Other: Hershey's Chocolate 60% Cacau Laranja , Banana Prata, Bauducco Biscoito Integral Multigrãos. more...
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2042 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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juliajaks's Weight History
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