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homeslice702
Journal
23 Jul 10
homeslice702's Journal, 23 Jul 10
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hip=43
waist@belly button=36.5
torso=33
neck=13.5
thigh=27
arm=12.5
75.7 kg
Lost so far:
0.0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2010:
1274 kcal
Fat: 15.18g | Prot: 43.39g | Carbs: 243.69g.
Breakfast:
Apple Juice, 2% Fat Milk, Frosted Flakes.
Lunch:
Tropical Tango Premium Fruit Smoothie (20 oz).
Dinner:
Butter, Wheat Pita Pocket, Whole Green Beans, Boneless Skinless Chicken Breast.
Snacks/Other:
Cheez-It Duoz Baked Sharp Cheddar Parmesan Snack Crackers, Fuji Apples.
more...
3635 kcal
Exercise:
Roller Blading - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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homeslice702's Weight History
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