Weigh In record (no journal entry) for 16 May 2019
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61.6 kg
Lost so far: 13.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 21.27g | Prot: 77.79g | Carbs: 124.12g.
Breakfast: Sambal Goreng, Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak), Ricola Lemon Mint, Pisang. Dinner: Sambal Goreng, Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak), Pepaya, Semangka. more...
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Gaining 0.1 kg a Week
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Lea_khafidhoh's Weight History
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