Weigh In record (no journal entry) for 15 May 2019
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.92g | Prot: 22.52g | Carbs: 78.64g.
Breakfast: O'Zera Горький Шоколад 77,7%, Изюм (без Косточек), Чистая Крупа Геркулес. Snacks/Other: Яблоко Зеленое, Свиная Корейка (Вырезка). more...
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Gaining 1.4 kg a Week
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ИРИНА Яковлева 30's Weight History
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