Weigh In record (no journal entry) for 23 July 2010
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90.3 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
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1402 kcal
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Fat: 46.40g | Prot: 95.89g | Carbs: 147.28g.
Breakfast: butter, whole wheat bread, coffee creamer. Lunch: white bread, zaxby's chicken fingers, Original Sauce. Dinner: rice, french bread, chicken breast, red bean and rice. Snacks/Other: peach. more...
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2768 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ballard2002's Weight History
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