Weigh In record (no journal entry) for 15 May 2019
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 32.5 kg.
Diet followed: Not Applicable.
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1442 kcal
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Fat: 110.44g | Prot: 79.75g | Carbs: 33.31g.
Breakfast: Brota Aceite de Coco, Huevo Revuelto. Lunch: Palta, Coca-Cola Coca-Cola Zero, Aderezo de Ensalada Ranch, Crema Agria, Soprole Queso Mantecoso Quilque (16,6g), Cebolla Frita, Guacamole, Tomates, Lechuga, Pollo Teriyaki. Dinner: Soprole Crema Espesa, Santa Rosa Queso Azul, Aceite de Oliva, Espinacas, Chuleta de Cerdo Frita. Snacks/Other: Receta del Abuelo Jamón Serrano, Coco Seco, Alto La Cruz Avellanas Tostadas Nacional. more...
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Losing 0.6 kg a Week
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