Weigh In record (no journal entry) for 15 May 2019
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 63.47g | Prot: 84.92g | Carbs: 64.43g.
Lunch: Taureau Ailé Quinoa Céréales et Lentilles, Cassegrain Ratatouille Cuisinée à la Provençale, Boeuf Haché. Dinner: Huile d'Olive, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Tomates, Épinard, Auchan Colin d'Alaska. more...
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steady weight
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stephech54's Weight History
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