nrthrnmom's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
112.2 kg Lost so far: 3.9 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
2273 kcal Fat: 95.44g | Prot: 75.16g | Carbs: 286.36g.   Breakfast: Bananas, 2% Fat Milk, Honey Nut Cheerios. Lunch: Margarine, White Bread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: 2% Fat Milk, Farmland Foods Pork & Bacon Pork Sausage, Egg, Kraft Shredded Colby & Monterey Jack Cheese, Trader Joe's Organic Reduced Sugar Strawberry Preserves, Honey, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
Losing 3.8 kg a Week



     
 

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nrthrnmom's Weight History


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