Weigh In record (no journal entry) for 15 May 2019
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112.2 kg
Lost so far: 3.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 95.44g | Prot: 75.16g | Carbs: 286.36g.
Breakfast: Bananas, 2% Fat Milk, Honey Nut Cheerios. Lunch: Margarine, White Bread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: 2% Fat Milk, Farmland Foods Pork & Bacon Pork Sausage, Egg, Kraft Shredded Colby & Monterey Jack Cheese, Trader Joe's Organic Reduced Sugar Strawberry Preserves, Honey, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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Losing 3.8 kg a Week
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nrthrnmom's Weight History
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