Weigh In record (no journal entry) for 15 May 2019
|
124.7 kg
Lost so far: 18.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 28.42g | Prot: 33.95g | Carbs: 65.04g.
Breakfast: HEB Bake Shop 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Lunch: Chili's Grilled Shrimp Tacos. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|