Weigh In record (no journal entry) for 15 May 2019
|
50.6 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 75.27g | Prot: 55.08g | Carbs: 64.46g.
Breakfast: 소와나무 슬라이스치즈, 식빵. Lunch: 큰 송이버섯 (구이), 부추무침, 해태 탱크보이, 오렌지, 김치, 삼겹살구이. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|