Weigh In record (no journal entry) for 15 May 2019
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.11g | Prot: 36.34g | Carbs: 93.16g.
Breakfast: Café, Tapioca com Manteiga. Dinner: Laranjas, Queijo Meia Cura, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito. Snacks/Other: Sabor da Terra Semente de Chia, Activia Sensações Frutas Silvestres com Baunilha. more...
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Losing 4.2 kg a Week
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Francy Costa's Weight History
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