Weigh In record (no journal entry) for 15 May 2019
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61.7 kg
Lost so far: 1.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 28.10g | Prot: 37.98g | Carbs: 115.85g.
Lunch: 바나나, 루꼴라, 계란후라이, 방울 토마토, 파리바게트 로만밀슈퍼플러스 식빵. Dinner: 육쌈냉면. more...
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Losing 0.1 kg a Week
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