Weigh In record (no journal entry) for 15 May 2019
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59.1 kg
Lost so far: 32.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 30.45g | Prot: 71.96g | Carbs: 101.57g.
Breakfast: 바벨 다크 초콜릿 90%. Lunch: 바디닭 닭가슴살 한입볼 청양고추, 밥, 김치. Dinner: 바디닭 닭가슴살소세지 매콤청양고추, 방울 토마토, 사과, 양상추. Snacks/Other: 바디닭 오리지널 닭가슴살 소시지 꼬치. more...
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steady weight
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