Weigh In record (no journal entry) for 15 May 2019
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 69.26g | Prot: 101.33g | Carbs: 107.84g.
Breakfast: Гречка Отварная, Чай, Жареное Яйцо. Lunch: Royal Cake Protein Cookie Кокос, Чай, Молоко 1,5%, Гречка Отварная. Dinner: Простоквашино Сметана 10%, Огурец (с Кожурой), Вареное Яйцо, Доброфлот Сайра Тихоокеанская Натуральная. Snacks/Other: Варенье, Данон Творог Мягкий 0%, Карат Творог Зерненый 4%. more...
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2401 kcal
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Exercise:
Shopping - 1 hour, Bathing - 1 hour, Cooking - 3 hours, Treadmill - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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SvetlanaSi256's Weight History
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