Weigh In record (no journal entry) for 15 May 2019
|
92 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 104.93g | Prot: 102.69g | Carbs: 210.12g.
Breakfast: Zucchero, Mulino Bianco Biscotti Pan di Stelle, Caffè Espresso. Lunch: Esselunga Sushi Confezione Famiglia, Coop Spaghetti di Soia con Verdure. Dinner: Star Dado Classico 1, Olio Extra Vergine di Oliva, Ferrari Parmigiano Reggiano, Uovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conte.dracula's Weight History
|