Weigh In record (no journal entry) for 15 May 2019
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74.7 kg
Lost so far: 12.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 116.04g | Prot: 74.78g | Carbs: 98.40g.
Breakfast: Vanille Ijs (Light, zonder Toegevoegde Suiker), Frambozen, Canderel Vanilla, Danone Oikos Greek Nature. Lunch: Dal Salumiere Mortadella Bologna, Pompoenpitten, Zonnatura Gebroken Lijnzaad, Gedroogde Hele Sesamzaadjes, Haverzemelen. Dinner: AH Wokolie, AH Chinese Wokgroenten, Rundsbrochette. Snacks/Other: Davinia Pure Chocolade 72% Cacao, Geroosterde Amandelen (Ongezout), Colruyt Kaasblokjes, Royco Minute Soup Kip, Appel, Melk (Vol), Groentensoep. more...
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Gaining 0.2 kg a Week
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Chary 01's Weight History
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