Weigh In record (no journal entry) for 15 May 2019
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 69.42g | Prot: 111.16g | Carbs: 239.00g.
Breakfast: Кофе с Молоком и Сахаром, Гренки Домашние. Lunch: Борщ со Свининой, Капустный Салат, Котлета Куриная, Гречка Отварная. Dinner: Горбуша Запеченная, Картошка Печеная. Snacks/Other: Чудо Творожок Клубника, Виноград. more...
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Losing 1.4 kg a Week
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elsemakina's Weight History
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