Weigh In record (no journal entry) for 11 December 2012
|
72.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2012:
|
1278 kcal
|
Fat: 61.44g | Prot: 87.49g | Carbs: 98.92g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Kaisermischung, Paprika, Weich Gekochtes Ei. Dinner: Shrimps in Cocktailsauce, Zucchini, Mini Zwieback Müsli (mit Dinkelmehl), Kap Seehecht Kräuter + Knoblauch (Ocean Trader). Snacks/Other: Harzer Käse. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|