Weigh In record (no journal entry) for 15 May 2019
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 7.86g | Prot: 22.81g | Carbs: 19.31g.
Dinner: Апельсин, Помидоры, Говядина Постная. more...
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Losing 4.2 kg a Week
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SDlyutrov's Weight History
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