gouverne's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
47.2 kg Lost so far: 2.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
1312 kcal Fat: 48.49g | Prot: 69.21g | Carbs: 154.93g.   Breakfast: Pâturages Fromage Blanc 8%, Framboises, Carrefour Framboises Entières Surgelées , Mamie Nova Fromage Blanc aux Fruits. Lunch: Pommes (sans Peau), Mayonnaise, Mamie Nova Fromage Blanc aux Fruits, Tomates, Oeuf, Blanc d'Oeuf Cuit, Oeuf, Blanc d'Oeuf Cuit. Dinner: Pommes Pink Lady, Carrefour Pommes Rissolées , Herta Le Bon Paris -25% de Sel, Mozzarella, Aubergines Cuites, Tomates, Salade Verte. Snacks/Other: Nesquik Chocolat Chaud. more...
Gaining 0.7 kg a Week

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gouverne's Weight History


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