Weigh In record (no journal entry) for 15 May 2019
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 32.59g | Prot: 33.86g | Carbs: 56.52g.
Breakfast: Творог 9%, Кофе с Молоком, Жареное Яйцо. Lunch: Щавель, Тефтели. Dinner: Мёд, Творог 9%. Snacks/Other: Каждый День Изюм без Косточек. more...
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Losing 2.8 kg a Week
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Rinochka64's Weight History
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